Do It Yourself Candida Test
- Spit first Saliva in the morning before putting anything into the mouth into a glass of water.
- Check the water every 15 minutes up to one hour.
- If you see strings (like legs) traveling down into the water from the saliva floating on the top, or “cloudy” saliva that sinks to the bottom of the glass or cloudy specks suspended in the water then the saliva is carrying a fungal overgrowth.
- If no strings and the saliva is floating after one hour, overgrowth appears unlikely.
